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mindfulness huddersfield

personal courses in mindfulness

About Stacy Ash Graphic

About me

I am an Acupuncturist, Herbalist, and Mindfulness teacher, first and foremost a holistic practitioner. As an Acupuncturist I have always had a special interest in stress related conditions, this was the first driving force behind becoming an Acupuncturist, and remains my passion today, which is why I am so happy to be able to offer Mindfulness training.

I have worked one to one with clients for more than 30 years, and I prefer to offer the Mindfulness course one to one, and to couples who want to embark on this amazing journey together.

My inspiration

The teachers who I turn to for inspiration include Jack Kornfield, Tara Brach, Flint Sparks, Pema Chodron, Thich Nhat Hanh.

I regularly attend meditation retreats to deepen my own practice and to learn from different teachers, it is only from my own experience of the practices that I can share them with you effectively.

stacey ash

Loving Kindness Meditation

I am the mountain
I am the wind
I am the cairn
I am the rope tied taught
I am the flag, the ink, the fraying ends
I am the prayer
And the pray-er
May I be free from harm
I am the trhummmmmmmmmmmm of the wind in the flag
May I be free from tormented states of mind
I am the chrrrrrrrrrrrrrrrrrrrrrrrrrrr of the wind in the flag
May I be healthy and happy
I am the eagle souring above
May be at ease
I am the prayer and the pray-er